Feeling Stuck? How To Unleash Your Best Self and Live The Life You Want

Listen to “Feeling Stuck? How To Unleash Your Best Self and Live The Life You Want” on Spreaker.

It’s common for anyone to feel trapped or stuck by their inner commentator, habitual patterns of behavior, and the lessons they’ve learned throughout their lives. Everyone has regrets, with many trying to preserve strained relationships and other complicated parts of their lives. When faced with these hardships, it’s easy for self-worth and confidence to take a nosedive, causing many to wonder where they went wrong and to wish for a “do-over.”

Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, explains how to create a life and legacy of love (both of self and others) and fulfillment. Predicated on acceptance, compassion, and empowerment skills, Maidenberg’s approach has a transformative range, working for those who feel slightly “stuck” and are seeking personal growth and enhancement as well as those with more complex “stuckness” caused by trauma, cumulative stress, or other significant challenges.

In this video, Michelle P. Maidenberg talks about curiosity-based mindfulness and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best selves through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.

Book: ACE Your Life: Unleash Your Best Self and Live the Life You Want – amzn.to/3oLGMDf